Benefits of chili powder


Add the chili powder , delicious flavor of food all over the world and has many health benefits that encourage risk Bhrarth firearms for these many benefits.
Chili belongs to a family of foods that carry pepper Latin name.

Nutritional value

Teaspoon of chili powder (5.40 grams) contains 15 calories

Nutrients in it

Vitamin B 13.7%, Vitamin A 8.8%, fiber 7.5%, vitamin B6, 6.4%, Vitamin K 6.3%, copper 5.5%, Fe 5.1%, Almnjanez 4.5%, Vitamin B3 3.9%, Vitamin B2 3.8%, potassium 3%

The health benefits of chili powder

Eliminate inflammation
Natural ease pain
heart and blood vessels
Ease of mucus in the nose and prevent the arrival to the lungs
Strengthening the immune
It helps to stop the spread of prostate cancer
Prevent Ulcers
Weight loss
Lower risk of type 2 diabetes
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